For those in lockdown now is a good time to embrace local and seasonal food and improve health.  An article in the Daily Telegraph on 27th April highlights the urgency of tackling an overweight UK. “Time for an honest conversation about weight?” “Ultra-processed food sets you up for inflammation that Covid-19 will exploit” (See  https://www.telegraph.co.uk/health-fitness/body/time-honest-conversation-risks-excess-weight/ ) A healthy…For … Continue reading There Has Never Been a Better Time to Make Sure You Have a Healthy Diet