Healthy eating can be challenging at Christmas. Quality and simplicity are key but indulgent treats are very much part of the fun.
Recipes
-
-
These are delicious as well as being easy to make. Store them in the fridge as they are best eaten quite cold. You can freeze them too.
-
Frozen peas are a brilliant standby vegetable, and organic petits pois are probably the best you can get for both taste and nutritional value.
-
This easy recipe uses frozen organic chopped spinach which is a great standby when good fresh stuff is not easily available.
-
an easy stew using seasonal fish. The sauce can be made in advance and finished off in a leisurely fashion when you want to eat it.
-
A soup of creamy white organic cauliflower florets and vibrant green leaves. Perhaps add cheese or cheese on toast and chutney.
-
Each season brings something new and delicious and in early Autumn that means Beetroots, Radishes and Squash to mention just a few.
-
This colourful and seasonal recipe can be eaten as a vegetable accompaniment to roasts or with added cheese for a simple lunch or supper.
-
An easy recipe producing delicious pickled sweet and sour cucumbers which will be ready to eat in 24 hours.
-
A simple recipe using lovely summer ingredients. Good as a light lunch or before or after something more substantial.
